rockgirlnyc's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
160.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
626 kcal Fat: 31.41g | Prot: 43.93g | Carb: 43.63g.   Breakfast: 2% Milk American Cheese Singles, Egg, Blueberries . Dinner: Scallops, Tomatoes, Feta Cheese. more...
on diet Weight Watchers   losing 9.1 lb a week

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