idaneeta's Journal, 08 February 2013

38 to go ....!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
217.6 lb Lost so far: 29.0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1159 kcal Fat: 51.05g | Prot: 45.21g | Carb: 129.89g.   Breakfast: Special K Pastry Crisps - Chocolatey Delight. Lunch: Pineapple, Country Breakfast Casserole. Dinner: Baked Ziti & Meatballs (12 oz), Garlic Bread - Mozzarella. more...
on diet idaneeta's own diet   losing 2.8 lb a week

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