Weigh In record (no journal entry) for 07 February 2013
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218.0 lb
Lost so far: 28.6 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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340 kcal
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Fat: 13.00g | Prot: 6.00g | Carb: 52.00g.
Breakfast: Special K Pastry Crisps - Chocolatey Delight, Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). more...
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losing 3.5 lb a week
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idaneeta's weight history
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