isptech's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
211.8 lb Lost so far: 10.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
on diet isptech's own diet   losing 8.4 lb a week

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unclaire supported potatogoddess's Journal Entry.
gmcdonell recorded a Weight Entry at 172.2 lb.
janiebarton-dill joined group Low Carb Lifestyle.
meanE1969 updated their Exercise Diary.
MikeyVDenver updated their Food Diary.
BPaula47 updated their Food Diary.
sbeglin commented on SeanKelly's Journal Entry.
Allgreen supported SabarinathanA's Journal Entry.