isptech's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
211.8 lb Lost so far: 10.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech recorded a Weigh In at 207.2 lb.
isptech recorded a Weigh In at 207.2 lb.
isptech recorded a Weigh In at 206.4 lb.
isptech recorded a Weigh In at 208.4 lb.

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Glaun updated their Exercise Diary.
John G Man updated their Exercise Diary.
Zelinski recorded a Weigh In at 214.9 lb.
Suzi161 commented on King in the North's Journal Entry.
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savir p recorded a Weigh In at 149.9 lb.
Nikki22 updated their Food Diary.
EdG updated their Exercise Diary.