isptech's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
211.8 lb Lost so far: 10.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
on diet isptech's own diet   losing 8.4 lb a week

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isptech recorded a Weigh In at 224.6 lb.

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Steven Lloyd commented on april761's Weigh In.
Dondav and erikahollister are now buddies.
Caterpillar2Butterfly and erikahollister are now buddies.
carmen bart recorded a Journal Entry.
PGM012197 replied to arlettaguilford's post - Realizing the beneft of real proteins .
erikahollister commented on kitty-eared-girl's Journal Entry.
nellannyl recorded a Weigh In at 211.0 lb.
Sharonsparkle recorded a Weigh In at 192.7 lb.