isptech's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
211.8 lb Lost so far: 10.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
on diet isptech's own diet   losing 8.4 lb a week

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John10251 recorded a Journal Entry and a Weight Entry at 154.0 lb.
Joelmel recorded a Weight Entry at 340.0 lb.
chrishornzby updated their Food Diary.
lizzi1221 recorded a Weight Entry at 138.4 lb.
JackieLynnG recorded a Journal Entry.
Killer7Ksev updated their Food Diary.
DairyFarmersWife commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.