isptech's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
211.8 lb Lost so far: 10.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
on diet isptech's own diet   losing 8.4 lb a week



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Dwaller1875 updated their Food Diary.
SjF60 supported sngglebnny's Journal Entry.
thisbOliver commented on Barbgetsit's Journal Entry.
sngglebnny commented on their Journal Entry.
alisevier supported Gungahick's Journal Entry.
ComeSlither recorded a Weigh In at 210.4 lb.
Addie Aline supported heidij123's Journal Entry.
Débora Wojakevicz updated their Exercise Diary.