isptech's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
211.8 lb Lost so far: 10.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
on diet isptech's own diet   losing 8.4 lb a week

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isptech's Own Activity

isptech recorded a Weight Entry at 221.6 lb.
isptech recorded a Weight Entry at 222.2 lb.
isptech recorded a Weight Entry at 222.2 lb.
isptech recorded a Weight Entry at 221.4 lb.

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