ralita's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
149.0 lb Lost so far: 3.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1058 kcal Fat: 37.22g | Prot: 26.63g | Carb: 151.25g.   Breakfast: Chicken Biscuit, Hash Browns. Dinner: New Orleans Style Jambalaya Rice, White Rice (Long-Grain, Without Salt, Cooked). Snacks/Other: Baked Potato Chips. more...
on diet ralita's own diet   losing 3.5 lb a week

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VeggieJunkie commented on their Journal Entry.
amberrozell recorded a Journal Entry and a Weigh In at 135.8 lb.
norelaflucard recorded a Weigh In at 200.0 lb.
Suzy May Blackfly commented on their Journal Entry.
ChrisComedy supported jmb3450's Journal Entry.
aldeanv recorded a Weigh In at 199.0 lb.
chadlius88 supported VodkaCran's Weigh In.
Perkman recorded a Weigh In at 149.7 lb.