Weigh In record (no journal entry) for 02 February 2013
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151.5 lb
Lost so far: 5.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1259 kcal
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Fat: 74.96g | Prot: 41.54g | Carb: 102.88g.
Breakfast: Biscuit, Original Recipe Chicken Whole Wing, Grilled Cheese Sandwich. Dinner: Blue Cheese Pecan Chopped Salad. more...
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losing 0.4 lb a week
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ralita's weight history
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