ralita's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
151.5 lb Lost so far: 0.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1259 kcal Fat: 74.96g | Prot: 41.54g | Carb: 102.88g.   Breakfast: Biscuit, Original Recipe Chicken Whole Wing, Grilled Cheese Sandwich. Dinner: Blue Cheese Pecan Chopped Salad. more...
on diet ralita's own diet   losing 0.4 lb a week

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ralita recorded a Weigh In at 155.0 lb.

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Transformation Butterfly supported mrsmax's Journal Entry.
sdjohn supported crabee's Weigh In.
muffinandstuff recorded a Weigh In at 175.0 lb.
HCB commented on ClassicRocker's Journal Entry.
Krisdq recorded a Journal Entry and a Weigh In at 150.0 lb.
ClassicRocker commented on their Journal Entry.
lindabatsel recorded a Weigh In at 195.0 lb.
moh1890 recorded a Weigh In at 248.0 lb.