ralita's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
151.5 lb Lost so far: 0.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1259 kcal Fat: 74.96g | Prot: 41.54g | Carb: 102.88g.   Breakfast: Biscuit, Original Recipe Chicken Whole Wing, Grilled Cheese Sandwich. Dinner: Blue Cheese Pecan Chopped Salad. more...
on diet ralita's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ralita's own diet



ralita's weight history


ralita's Recent Activity

ralita's Own Activity

No recent activity.

ralita's Buddies

No recent activity.

Other Member Diet Recent Activity

johnderickson recorded a Weigh In at 201.5 lb.
Nutic recorded a Weigh In at 150.1 lb.
LolaNight recorded a Weigh In at 139.6 lb.
bmr1 updated their Exercise Diary.
mistyhowan recorded a Weigh In at 187.0 lb.
losinit1655 commented on HCB's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
imanezh1 recorded a Weigh In at 200.6 lb.