| April 2013 |
| Wed 10th: |
892 *
|
69%
|
fat: 45.80g |
| |
protein: 48.02g |
| |
carbs: 70.88g |
|
-
|
-
|
| Sat 6th: |
569 *
|
44%
|
fat: 20.09g |
| |
protein: 26.86g |
| |
carbs: 69.27g |
|
-
|
-
|
| Fri 5th: |
1110 *
|
85%
|
fat: 67.61g |
| |
protein: 67.48g |
| |
carbs: 52.65g |
|
-
|
-
|
| Thu 4th: |
726 *
|
56%
|
fat: 24.17g |
| |
protein: 23.70g |
| |
carbs: 105.12g |
|
-
|
-
|
| Mon 1st: |
785 *
|
60%
|
fat: 28.48g |
| |
protein: 38.90g |
| |
carbs: 96.36g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1468 *
|
113%
|
fat: 63.50g |
| |
protein: 38.00g |
| |
carbs: 186.50g |
|
-
|
-
|
| Sat 30th: |
1187 *
|
91%
|
fat: 37.92g |
| |
protein: 36.85g |
| |
carbs: 184.57g |
|
-
|
-
|
| Fri 29th: |
1300 *
|
100%
|
fat: 60.00g |
| |
protein: 54.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Tue 26th: |
1225 *
|
94%
|
fat: 365.50g |
| |
protein: 32.50g |
| |
carbs: 117.50g |
|
-
|
-
|
| Mon 25th: |
747 *
|
57%
|
fat: 28.20g |
| |
protein: 34.60g |
| |
carbs: 82.24g |
|
-
|
-
|
| Sat 23rd: |
1264 *
|
97%
|
fat: 55.04g |
| |
protein: 25.54g |
| |
carbs: 168.31g |
|
-
|
-
|
| Fri 22nd: |
1126 *
|
87%
|
fat: 45.28g |
| |
protein: 32.18g |
| |
carbs: 153.78g |
|
-
|
-
|
| Wed 20th: |
1309 *
|
101%
|
fat: 51.74g |
| |
protein: 41.18g |
| |
carbs: 170.32g |
|
-
|
-
|
| Tue 19th: |
916 *
|
70%
|
fat: 35.80g |
| |
protein: 36.97g |
| |
carbs: 114.12g |
|
-
|
-
|
| Mon 18th: |
888 *
|
68%
|
fat: 47.54g |
| |
protein: 31.40g |
| |
carbs: 88.36g |
|
-
|
-
|
| Sat 16th: |
1292 *
|
99%
|
fat: 77.59g |
| |
protein: 53.10g |
| |
carbs: 94.01g |
|
-
|
-
|
| Wed 13th: |
1261 *
|
97%
|
fat: 43.61g |
| |
protein: 70.34g |
| |
carbs: 142.48g |
|
-
|
-
|
| Tue 12th: |
1280 *
|
98%
|
fat: 80.00g |
| |
protein: 16.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Mon 11th: |
1344 *
|
103%
|
fat: 65.94g |
| |
protein: 43.82g |
| |
carbs: 138.34g |
|
-
|
-
|
| Sun 10th: |
962 *
|
74%
|
fat: 53.30g |
| |
protein: 43.99g |
| |
carbs: 79.02g |
|
-
|
-
|
