|
Günaydın🌸
Diet Calendar Entries for 01 August 2019:
|
1581 kcal
|
Fat: 79.58g | Prot: 95.75g | Carb: 122.56g.
Breakfast: Armut, Yumurta Omleti. Lunch: Domatesler, Semizotu, Ayran, Kıymalı Makarna. Dinner: İçim Ayran, Izgara Tavuk (Derisi Yenmeden), Izgara Köfte. Snacks/Other: Algida Frootie Dondurma, İncir, Tarabya Antep Peyniri, Altınkılıç Kefir Sade. more...
|
|
2337 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 20 minutes, Elliptical - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gmzksc's weight history
|