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suffering with shingles and feeling sorry for myself feeling down to cause I cant exercise and the weight not moving
Diet Calendar Entries for 07 February 2013:
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1478 kcal
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Fat: 58.24g | Prot: 85.31g | Carb: 147.69g.
Breakfast: Mixed Nuts, Wholemeal Bread, Orange Juice, semi milk, porridge. Lunch: salad, cottage cheese. Dinner: baked beans, cheese & onion quiche. Snacks/Other: mixed nuts, Gingersnaps, Hot Chocolate, Latte Coffee. more...
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3000 kcal
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Activities & Exercise:
Housework - 15 minutes, Sitting - 4 hours, Shopping - 15 minutes, Standing - 2 hours and 30 minutes, Desk Work - 2 hours and 30 minutes, Sleeping - 6 hours and 45 minutes, Resting - 6 hours and 40 minutes, wii exercise - 1 hour and 5 minutes. more...
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sweetiemarie's weight history
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