Goal 35 pts
Diced tomatoes 0 pts Flank steak 4 pts Onions 0 pts Robusto italian 1 pt Rotini 7.5 pts
Grapes 0 pts
Whole wheat pita 3 pts Romaine lettuce 0 pts Mustard 0 pts Deli Turkey 2 pts
Pot roast 3.5 pts Potato 2 pts Parsnip 1 pts Horseradish 0 pts Onion 0 pts
Mini bag popcorn 5 pts
Total 29 pts
Diet Calendar Entries for 07 February 2013:
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1631 kcal
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Fat: 37.70g | Prot: 90.50g | Carb: 240.56g.
Breakfast: Flank Steak, Robusto Italian Dressing, Diced Tomatoes, Rotini, Water (Bottled), Onions. Lunch: Diet Coke, Water (Bottled), Classic Yellow Mustard, Romaine Hearts, 90 Calorie Pack The Original Deli Thin Chicken, Whole Wheat Pita Bread. Dinner: horseradish, onion, parsnip, white potato, rib roast. Snacks/Other: blue menu popcorn, bottled water, bottled water, bottled water, grapes. more...
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3942 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 11 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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