 |
LadyJC88's Journal, 06 February 2013
|
 |
|
Goal 35pts
Blueberry Bagel 8 pts
Becel 2 pts
Special K shake 5 pts
Diced tomatoes 0 pts
Flank steak 4 pts
Onions 0 pts
Robusto italian 1 pt
Rotini 7.5 pts
Chicken breast 4.5 pts
Robusto 1 pt
Romaine 0 pts
Caesar dressing 3 pts
Gala apple 0 pts
Total 36
Diet Calendar Entry for 06 February 2013:
|
1623 kcal
|
Fat: 56.42g | Prot: 104.82g | Carb: 174.99g.
Breakfast: Water (Bottled), Olive Oil Margarine, Blueberry Bagel, Special K Morning Shake. Lunch: Flank Steak, Robusto Italian Dressing, Onions, Water (Bottled), Rotini, Diced Tomatoes. Dinner: chicken breast, robusto, romaine, blue menu. Snacks/Other: Gala Apples. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Weight Watchers
Other Journals for Weight Watchers
|
LadyJC88's weight history
LadyJC88's Recent Activity
LadyJC88's own activity
LadyJC88's Buddies
Weight Watchers Recent Activity
|