MNemick's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
345.6 lb Lost so far: 12.4 lb.    Still to go: 145.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2900 kcal Fat: 122.52g | Prot: 91.40g | Carb: 361.59g.   Breakfast: Orange Juice, Pineapple Juice, Malt o Meal Frosted Flakes. Lunch: Top Round Steak, Chocolate Pudding Snack Pack, Ore Ida Hash Browns, Salted Butter, Frozen Green Beans, Canada Dry Ginger Ale. Dinner: Walnut Fudge Brownies Mrs. Fields, Hard Boiled Egg, Walmart Russet Potato's, Caffine Free Pepsi, Salted Butter, Great Value Vegtable Oil. Snacks/Other: Orange, Cheese-It, Caffeine Free Pepsi. more...
on diet MNemick's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MNemick's own diet



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 recorded a Journal Entry and a Weigh In at 152.8 lb.
Becca P supported NessaNu's Journal Entry.
Hipaagrammy supported Wasdre05's Weigh In.
warrenwinter commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
docspaulding recorded a Weigh In at 202.2 lb.
SteelerMummeh supported Frosty Heimdall's Journal Entry.
Wasdre05 updated their Food Diary.