MNemick's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
345.6 lb Lost so far: 12.4 lb.    Still to go: 145.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2900 kcal Fat: 122.52g | Prot: 91.40g | Carb: 361.59g.   Breakfast: Malt o Meal Frosted Flakes, Orange Juice, Pineapple Juice. Lunch: Chocolate Pudding Snack Pack, Salted Butter, Top Round Steak, Frozen Green Beans, Ore Ida Hash Browns, Canada Dry Ginger Ale. Dinner: Walnut Fudge Brownies Mrs. Fields, Great Value Vegtable Oil, Hard Boiled Egg, Walmart Russet Potato's, Salted Butter, Caffine Free Pepsi. Snacks/Other: Orange, Caffeine Free Pepsi, Cheese-It. more...
on diet MNemick's own diet  

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kilocharlie7 recorded a Weigh In at 211.6 lb.
Rcyphermd recorded a Weigh In at 175.0 lb.
JMOLERO recorded a Weigh In at 132.3 lb.
Jillzee00 recorded a Journal Entry and a Weigh In at 198.9 lb.
CatHerder submitted a diet Tip.
nolakat recorded a Weigh In at 118.3 lb.
AndiLambert recorded a Weigh In at 132.4 lb.
marm0ora recorded a Weigh In at 184.6 lb.