MNemick's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
345.6 lb Lost so far: 12.4 lb.    Still to go: 145.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2900 kcal Fat: 122.52g | Prot: 91.40g | Carb: 361.59g.   Breakfast: Pineapple Juice, Orange Juice, Malt o Meal Frosted Flakes. Lunch: Canada Dry Ginger Ale, Frozen Green Beans, Top Round Steak, Ore Ida Hash Browns, Chocolate Pudding Snack Pack, Salted Butter. Dinner: Salted Butter, Hard Boiled Egg, Great Value Vegtable Oil, Walnut Fudge Brownies Mrs. Fields, Walmart Russet Potato's, Caffine Free Pepsi. Snacks/Other: Caffeine Free Pepsi, Cheese-It, Orange. more...
on diet MNemick's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MNemick's own diet



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

JonalJuriya recorded a Weigh In at 185.2 lb.
Cbarki recorded a Weigh In at 178.4 lb.
momange and centex_lady are now buddies.
bigrich06 updated their Food Diary.
goode3 updated their Exercise Diary.
centex_lady supported gg_elle_im's Weigh In.
plrarnjems recorded a Weigh In at 80.0 lb.
ENRIQUETA CATALINA recorded a Weigh In at 151.5 lb.