aloflin's Journal, 26 July 2010

Weigh In record (no journal entry) for 26 July 2010
120.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 July 2010:
1134 kcal Fat: 37.16g | Prot: 42.53g | Carb: 163.38g.   Breakfast: 1% milk, honey bunches of oats. Lunch: creamy chicken and biscuit, peach green tea, pretzel sticks. Dinner: 1% milk, baked lays, honey mustard, mayo, ketchup, turkey frank. more...
1703 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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