Weigh In record (no journal entry) for 07 February 2013
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109.4 lb
Lost so far: 70.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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620 kcal
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Fat: 14.50g | Prot: 28.00g | Carb: 95.75g.
Dinner: Coca-Cola Classic (10 oz), 12" Sweet Onion Chicken Teriyaki, Baked! Sour Cream and Onion Flavored Potato Crisps (Package). more...
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losing 2.3 lb a week
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