Mginz311's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
110.4 lb Lost so far: 29.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
310 kcal Fat: 8.79g | Prot: 22.48g | Carb: 38.92g.   Breakfast: Soft Boiled Egg, Cantaloupe Melons. Dinner: Mayonnaise, Lettuce, Onions, Tomatoes, Cucumber (Peeled), Mushrooms, Chunk Light Tuna in Water. more...
1949 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, P90 - Sculpt 1/2 - 30 minutes, Standing - 6 hours, Driving - 40 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Walking (brisk) - 4/mph - 5 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Mginz311's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mginz311's own diet



Mginz311's weight history


Mginz311's Recent Activity

Mginz311's Own Activity

No recent activity.

Mginz311's Buddies

BELLA691967 recorded a Weigh In at 114.0 lb.

Other Member Diet Recent Activity

Donna Mashburn recorded a Weigh In at 194.2 lb.
ArtSinger recorded a Weigh In at 185.0 lb.
gridlock249 commented on JerseyCapone's Journal Entry.
RikuHearts updated their Food Diary.
Mchurchill recorded a Weigh In at 170.0 lb.
LuC2 supported cstout30's Journal Entry.
jpmckown recorded a Weigh In at 203.4 lb.
xohhjeez recorded a Journal Entry.