Weigh In record (no journal entry) for 07 February 2013
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144.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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715 kcal
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Fat: 34.89g | Prot: 24.50g | Carb: 83.98g.
Breakfast: grapefruit, cake pop. Lunch: salmon patty. Snacks/Other: almonds, trader joes peanut butter oat bar. more...
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gaining 0.4 lb a week
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