Weigh In record (no journal entry) for 19 January 2012
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122.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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412 kcal
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Fat: 5.01g | Prot: 35.61g | Carb: 56.68g.
Breakfast: starbucks tall skinny caramel macchiato. Lunch: grapefruit, light cheese, peach chobani. more...
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gaining 7.0 lb a week
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