Weigh In record (no journal entry) for 07 February 2013
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157.0 lb
Lost so far: 19.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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270 kcal
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Fat: 11.50g | Prot: 16.00g | Carb: 27.00g.
Breakfast: American Cheese Singles, Extra Large Eggs, 100% Whole Grain Bread, Trop50 Juice (50% Less Sugar, Some Pulp). more...
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losing 0.3 lb a week
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