Christina47944's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
142.0 lb Lost so far: 27.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1344 kcal Fat: 81.47g | Prot: 43.27g | Carb: 210.00g.   Breakfast: Grapefruit, Creamy Peanut Butter, Value Wheat Bread, IGA Reduced Fat Milk (2% Milkfat), Natural Strawberry Spread. Lunch: Churn Style Butter, Oranges, Baked Potato (Peel Not Eaten), Granola Thins Crispy Squares - Dark Chocolate, Pork Barbecue Sandwich or Sloppy Joe on Bun, Light Sour Cream. Snacks/Other: Peanut Butter Chip Chewy Granola Bar, Apples, Chocolate Cupcake, LiveSmart Trim Creation Fudge Stick Chocolate. more...
on diet Christina47944's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Christina47944's own diet



Christina47944's weight history


Christina47944's Recent Activity

Christina47944's Own Activity

Christina47944 recorded a Weigh In at 155.0 lb.
Christina47944 recorded a Weigh In at 156.0 lb.

Christina47944's Buddies

No recent activity.

Other Member Diet Recent Activity

Sunny day 2015 recorded a Journal Entry.
decleveland updated their Food Diary.
PastaKing recorded a Weigh In at 172.8 lb.
janerock44 recorded a Weigh In at 238.0 lb.
Rendun recorded a Weigh In at 169.5 lb.
Sugar Waffle supported kaysilke's Journal Entry.
avoigt recorded a Weigh In at 119.0 lb.
Siegels recorded a Weigh In at 138.6 lb.