Christina47944's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
142.0 lb Lost so far: 27.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1344 kcal Fat: 81.47g | Prot: 43.27g | Carb: 210.00g.   Breakfast: IGA Reduced Fat Milk (2% Milkfat), Natural Strawberry Spread, Creamy Peanut Butter, Value Wheat Bread, Grapefruit. Lunch: Pork Barbecue Sandwich or Sloppy Joe on Bun, Baked Potato (Peel Not Eaten), Light Sour Cream, Churn Style Butter, Oranges, Granola Thins Crispy Squares - Dark Chocolate. Snacks/Other: Chocolate Cupcake, LiveSmart Trim Creation Fudge Stick Chocolate, Apples, Peanut Butter Chip Chewy Granola Bar. more...
on diet Christina47944's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Christina47944's weight history


Christina47944's Recent Activity

Christina47944's Own Activity

Christina47944 recorded a Weight Entry at 160.4 lb.
Christina47944 recorded a Weight Entry at 161.8 lb.
Christina47944 recorded a Weight Entry at 163.0 lb.
Christina47944 recorded a Weight Entry at 164.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Raven5730 recorded a Weight Entry at 198.0 lb.
DO N OK commented on mamamc7's Journal Entry.
Jipper500 updated their Food Diary.
maxie4 commented on mamamc7's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
GreenRebecca supported Jitterbug23's Weight Entry.
SeanMata recorded a Journal Entry.
Mairsey supported Budang66's Journal Entry.