Keddie's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
292.4 lb Lost so far: 22.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
2788 kcal Fat: 140.58g | Prot: 156.58g | Carb: 211.89g.   Lunch: Boneless Wings (4 Pieces), French Fries (Regular), Blue & Roquefort Cheese Salad Dressing, Asian Zing Sauce, Sweet Tea. Dinner: Chicken Breast (Skin Not Eaten), Bacon, Spinach, Sour Cream, Mexican Blend Cheese, Milk (Nonfat) . more...
4526 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 8.4 lb a week

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Keddie recorded a Weight Entry at 221.4 lb.
Keddie recorded a Journal Entry and a Weight Entry at 220.8 lb.
Keddie recorded a Weight Entry at 229.6 lb.
Keddie recorded a Journal Entry and a Weight Entry at 229.8 lb.

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Other Member Diet Recent Activity

DMZur updated their Food Diary.
SjF60 supported KThompson12's Journal Entry.
Cheshirecath9 recorded a Weight Entry at 222.7 lb.
capplebee updated their Exercise Diary.
echiang recorded a Journal Entry and a Weight Entry at 163.6 lb.
eltubbo updated their Food Diary.
peanutsparty supported Maureen Zavesiczky's Journal Entry.
VeggieJunkie supported LISfifty's Journal Entry.