Keddie's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
292.4 lb Lost so far: 22.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
2788 kcal Fat: 140.58g | Prot: 156.58g | Carb: 211.89g.   Lunch: Asian Zing Sauce, Sweet Tea, Boneless Wings (4 Pieces), French Fries (Regular), Blue & Roquefort Cheese Salad Dressing. Dinner: Spinach, Sour Cream, Mexican Blend Cheese, Bacon, Chicken Breast (Skin Not Eaten), Milk (Nonfat) . more...
4526 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 304.4 lb.
Keddie recorded a Weigh In at 304.2 lb.
Keddie recorded a Weigh In at 305.0 lb.
Keddie recorded a Weigh In at 303.0 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

cumansky recorded a Weigh In at 175.0 lb.
Eaststandchris commented on their Weigh In.
gottaloseit4211 updated their Food Diary.
hennebrooke supported gsandfor's Weigh In.
Lune1976 recorded a Weigh In at 278.0 lb.
missjack updated their Exercise Diary.
carlaburnett updated their Exercise Diary.
miss_e_moo recorded a Weigh In at 157.6 lb.