Keddie's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
292.4 lb Lost so far: 22.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
2788 kcal Fat: 140.58g | Prot: 156.58g | Carb: 211.89g.   Lunch: Asian Zing Sauce, Sweet Tea, Boneless Wings (4 Pieces), French Fries (Regular), Blue & Roquefort Cheese Salad Dressing. Dinner: Spinach, Sour Cream, Mexican Blend Cheese, Bacon, Chicken Breast (Skin Not Eaten), Milk (Nonfat) . more...
4526 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Journal Entry and a Weigh In at 315.0 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported NatashaChiara's Weigh In.
tamzin79 supported snezica's Journal Entry.
bbgg recorded a Weigh In at 170.0 lb.
VickiFit2015 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ernestmayberry recorded a Weigh In at 142.0 lb.
Greeneyes007 updated their Food Diary.
Vera berman updated their Exercise Diary.