Keddie's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
292.4 lb Lost so far: 22.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
2788 kcal Fat: 140.58g | Prot: 156.58g | Carb: 211.89g.   Lunch: Asian Zing Sauce, Sweet Tea, Boneless Wings (4 Pieces), French Fries (Regular), Blue & Roquefort Cheese Salad Dressing. Dinner: Spinach, Sour Cream, Mexican Blend Cheese, Bacon, Chicken Breast (Skin Not Eaten), Milk (Nonfat) . more...
4526 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 284.0 lb.
Keddie recorded a Weigh In at 284.2 lb.
Keddie recorded a Weigh In at 284.4 lb.
Keddie recorded a Weigh In at 283.0 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

sandycatiller commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SofaKingPhat recorded a Journal Entry and a Weigh In at 166.6 lb.
AndiLambert recorded a Weigh In at 131.4 lb.
tdo1003 recorded a Weigh In at 215.3 lb.
twright248 recorded a Weigh In at 165.8 lb.
brettthibault supported GaryFromPA's Journal Entry.
Evinham92 recorded a Weigh In at 140.0 lb.