Keddie's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
292.4 lb Lost so far: 22.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
2788 kcal Fat: 140.58g | Prot: 156.58g | Carb: 211.89g.   Lunch: Boneless Wings (4 Pieces), French Fries (Regular), Sweet Tea, Asian Zing Sauce, Blue & Roquefort Cheese Salad Dressing. Dinner: Spinach, Bacon, Milk (Nonfat) , Chicken Breast (Skin Not Eaten), Mexican Blend Cheese, Sour Cream. more...
4526 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 310.0 lb.
Keddie recorded a Weigh In at 310.0 lb.
Keddie recorded a Weigh In at 309.0 lb.
Keddie recorded a Journal Entry and a Weigh In at 310.0 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

AnaM2 recorded a Weigh In at 183.9 lb.
jmb3450 supported wholefoodnut's Journal Entry.
DrikaMJ recorded a Weigh In at 255.7 lb.
rachett1968 recorded a Weigh In at 211.6 lb.
ethanault recorded a Weigh In at 186.2 lb.
wholefoodnut commented on Vopli's Journal Entry.
fregen recorded a Weigh In at 192.0 lb.
JessS024 recorded a Weigh In at 132.3 lb.