Keddie's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
291.2 lb Lost so far: 23.8 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
2179 kcal Fat: 92.52g | Prot: 117.68g | Carb: 218.31g.   Lunch: sushi, chicken cobb. Dinner: Italian Bread, Butter , Reduced Fat Mayo with Olive Oil & Cracked Pepper, Spiral Sliced Brown Sugar Glazed Ham, Milk (Nonfat) , Colby Jack Cheese. Snacks/Other: Creamy Peanut Butter, Chewy Bars - Oats & Chocolate. more...
4258 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 48 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 289.0 lb.

Keddie's Buddies

metaldave recorded a Weigh In at 200.0 lb.
Erikamckitterick recorded a Weigh In at 167.6 lb.

Other Member Diet Recent Activity

Instantcrazy supported Tulipgirl6's Journal Entry.
JovialJ commented on Tulipgirl6's Journal Entry.
suzie-d updated their Food Diary.
msbuggirl supported Tulipgirl6's Journal Entry.
John10251 supported BuffyBear's Weigh In.
DanzigRules supported Nikki0333's Journal Entry.
JANAINA ROSA commented on pynduka's Weigh In.
Derek26 recorded a Weigh In at 302.0 lb.