supplement's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
190.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
924 kcal Fat: 0.00g | Prot: 13.01g | Carb: 175.12g.   Breakfast: 5-Hour Energy Drink, Green Tea. Snacks/Other: Carrot Cucumber Ginger (CCG) Juice, Green CCGGL Juice, Carrot Ginger Juice, Red (ABTL) Juice, Hot Chamomile Tea. more...
3069 kcal Activities & Exercise: Elliptical 6.0m L 11 - 1 hour and 3 minutes, Sleeping - 6 hours, Resting - 9 hours and 57 minutes, Desk Work - 7 hours. more...
on diet The In-Out Diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



supplement's weight history


supplement's Recent Activity

supplement's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

catinhat commented on their Journal Entry.
FistWing recorded a Weight Entry at 295.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
shana3117 supported emilygu's Journal Entry.
ProfShanks recorded a Weight Entry at 185.0 lb.
Thomas Puhl recorded a Weight Entry at 126.5 lb.
ehead commented on their Weight Entry.
jessejames632 recorded a Weight Entry at 202.0 lb.