supplement's Journal, 07 February 2013

190.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

924 kcal

Fat: 0.00g | Prot: 13.01g | Carb: 175.12g.   Breakfast: Green Tea, 5-Hour Energy Drink. Snacks/Other: Hot Chamomile Tea, Red (ABTL) Juice, Carrot Ginger Juice, Green CCGGL Juice, Carrot Cucumber Ginger (CCG) Juice. more...

3069 kcal

Activities & Exercise: Elliptical 6.0m L 11 - 1 hour and 3 minutes, Sleeping - 6 hours, Resting - 9 hours and 57 minutes, Desk Work - 7 hours. more...