Heinhea23's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
168.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
667 kcal Fat: 25.80g | Prot: 45.38g | Carb: 69.73g.   Breakfast: Coffee Creamer French Vanilla, coffee. Lunch: healthy life buns, Mixed Vegetables (Frozen), ketchup, Italian Turkey Sausage. Snacks/Other: Quaker popped chili. more...
on diet Herbalife   losing 2.8 lb a week

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