Raja Tahir Majeed's Journal, 06 February 2013

You have been telling me weight loosing recipes from the West, which are not available in Pakistan.

Please let me know weight reducing Pakistani Food Recipes.

Thanks and best regards,
206.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.
on diet Raja Tahir Majeed's own diet   steady weight

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Why don't you try google and see what comes up? Good luck! 
06 Feb 13 by member: Suzi161

     
 

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alfreds recorded a Weigh In at 169.4 lb.
ndt0001 recorded a Weigh In at 199.8 lb.
Agent70 recorded a Weigh In at 156.2 lb.
Maroni45 recorded a Weigh In at 201.2 lb.
Brandy277 updated their Food Diary.
101745 recorded a Weigh In at 235.0 lb.
Kerry59 recorded a Weigh In at 150.4 lb.
JohnO316 recorded a Weigh In at 206.0 lb.