Raja Tahir Majeed

Start Weight:(25 Dec 13) 195.0 lb
Current Weight:(25 Dec 13) 195.0 lb
Goal Weight:160.0 lb
following: Raja Tahir Majeed's own diet
performance: Steady

FatSecret member since: 26 Dec 12

Raja Tahir Majeed's Weight History



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Raja Tahir Majeed's journal

06 February 2013

You have been telling me weight loosing recipes from the West, which are not available in Pakistan. Please let me know weight reducing Pakistani Food ...
on diet Raja Tahir Majeed's own diet  steady weight

26 December 2012

I am trying to eat to remain within 1200 calories per day OUT OF PAKISTANI FOOD

Raja Tahir Majeed's Recent Food & Exercise

Raja Tahir Majeed's Recent Activity

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Other Member Diet Recent Activity

flankerH commented on Torzie206's Journal Entry.
jlturner added SloopAnotor's Panakuken recipe to their cook book.
docsaw recorded a Weigh In at 162.9 lb.
6 weeks too recorded a Weigh In at 209.0 lb.
Shaddy_architect updated their Exercise Diary.
rasputintx updated their Food Diary.
Danaja34 recorded a Journal Entry.
charles_27 replied to their group post - New here.