lchampagne's Journal, 06 February 2013

317.5 lb Lost so far: 0 lb.    Still to go: 117.5 lb.    Diet followed N/A.

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1250 kcal

Fat: 41.00g | Prot: 62.00g | Carb: 161.00g.   Breakfast: breakfast burrito, mcdonalds. Lunch: crunchy granola bar. Dinner: swai, red beans and rice. more...

3801 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...