lchampagne

Start Weight:(06 Feb 13) 317.5 lb
Current Weight:(23 Jun 14) 258.0 lb
Goal Weight:200.0 lb
following: lchampagne's own diet
performance: losing 1.1 lb a week

FatSecret member since: 06 Feb 13

lchampagne's Weight History



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lchampagne's journal

16 December 2013

I had a fill last Thursday. Saturday I could really tell that things in there have changed. Had a couple of close call stuck episodes - that was weird!!! ...
on diet lchampagne's own diet  losing 0.2 lb a week

02 October 2013

I ate about 10:15 - cottage cheese w/canned fruit 12:30 - second meal of tuna protein shake
on diet lchampagne's own diet  

lchampagne's Recent Food & Exercise

lchampagne's Recent Activity

lchampagne's Own Activity

lchampagne recorded a Weigh In at 258.0 lb.

lchampagne's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported VeggiePower's Journal Entry.
Mmoman recorded a Weigh In at 319.8 lb.
Zolofm recorded a Weigh In at 169.1 lb.
ochkova recorded a Weigh In at 137.1 lb.
JP Beenen recorded a Weigh In at 205.7 lb.
puhpine updated their Exercise Diary.
brenda joyce spencer replied to C67241's group post - Should We Really Count Total Carbs Instead of Net Carbs?.
EdG updated their Exercise Diary.