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lchampagne
lchampagne
Joined February 2013
Posts
33
Following
0
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Weight History
Start Weight
317.5 lb
Lost so far:
72.0 lb
Current Weight
245.5 lb
Performance:
losing 0.8 lb a week
Goal Weight
200.0 lb
Still to go:
45.5 lb
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lchampagne's Weight History
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lchampagne's Recent Food & Exercise
1 tbsp ground Flaxseed Seeds
1 serving Bob's Red Mill Chia Seed
1 large Chocolate Chip Cookie
Circuit Training
Walking (brisk) - 4/mph
Bike Machine (Cycling)
view diet calendar