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Today was my first weigh-in since starting the program. I started at 322.5
Today I weigh 317.5
Jan. 1 I weighed 328.5
Diet Calendar Entries for 06 February 2013:
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1250 kcal
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Fat: 41.00g | Prot: 62.00g | Carb: 161.00g.
Breakfast: breakfast burrito, mcdonalds. Lunch: crunchy granola bar. Dinner: swai, red beans and rice. more...
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3801 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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lchampagne's weight history
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