dave357's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013

Diet Calendar Entries for 06 February 2013:
1202 kcal Fat: 33.58g | Prot: 46.04g | Carb: 197.25g.   Breakfast: Milk (Nonfat), Shake Mix - Chocolate Royale. Lunch: Milk (Nonfat), Oatmeal, Raisin Nut Bread, Butter (Salted). Dinner: Butter (Salted), Multigrain Bread. Snacks/Other: Peeled Baby-cut Carrots, Fuji Apples. more...
3221 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Housework - 30 minutes, Standing - 1 hour, Sitting - 4 hours. more...
on diet dave357's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dave357's own diet



dave357's weight history


dave357's Recent Activity

dave357's Own Activity

No recent activity.

dave357's Buddies

No recent activity.

Other Member Diet Recent Activity

MHG1 recorded a Weigh In at 232.0 lb.
gobirice recorded a Weigh In at 247.4 lb.
mskestrela commented on oldIT's Journal Entry.
Dieting Emma recorded a Weigh In at 206.1 lb.
apachecody recorded a Weigh In at 164.0 lb.
Snackdragon supported jimmiepop's Journal Entry.
paulthiel recorded a Weigh In at 241.4 lb.
Kentdog recorded a Weigh In at 213.0 lb.