dave357's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013

Diet Calendar Entries for 06 February 2013:
1202 kcal Fat: 33.58g | Prot: 46.04g | Carb: 197.25g.   Breakfast: Milk (Nonfat), Shake Mix - Chocolate Royale. Lunch: Milk (Nonfat), Oatmeal, Raisin Nut Bread, Butter (Salted). Dinner: Butter (Salted), Multigrain Bread. Snacks/Other: Peeled Baby-cut Carrots, Fuji Apples. more...
3221 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Housework - 30 minutes, Standing - 1 hour, Sitting - 4 hours. more...
on diet dave357's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dave357's weight history


dave357's Recent Activity

dave357's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

teresagreen updated their Food Diary.
rexamsler recorded a Weight Entry at 217.5 lb.
ryankepalas1 recorded a Weight Entry at 196.2 lb.
LuckyMan123 recorded a Weight Entry at 221.0 lb.
ekbforbes recorded a Weight Entry at 135.0 lb.
Bluecoaster recorded a Journal Entry.
smartygirlCA recorded a Weight Entry at 225.0 lb.
ATorBust supported OrbityGoZoom's Journal Entry.