dave357's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013

Diet Calendar Entries for 06 February 2013:
1202 kcal Fat: 33.58g | Prot: 46.04g | Carb: 197.25g.   Breakfast: Milk (Nonfat), Shake Mix - Chocolate Royale. Lunch: Milk (Nonfat), Oatmeal, Raisin Nut Bread, Butter (Salted). Dinner: Butter (Salted), Multigrain Bread. Snacks/Other: Peeled Baby-cut Carrots, Fuji Apples. more...
3221 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Housework - 30 minutes, Standing - 1 hour, Sitting - 4 hours. more...
on diet dave357's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dave357's weight history


dave357's Recent Activity

dave357's Own Activity

dave357 recorded a Weigh In at 185.0 lb.

dave357's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan supported loveandbacon's Weigh In.
Mzstar supported sngglebnny's Journal Entry.
goodtogogetinshape recorded a Weigh In at 167.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
тенор commented on Tania.Odesa's Journal Entry.
minnagettingfit updated their Food Diary.
mickfan1 supported tayler6's Journal Entry.
loveandbacon recorded a Weigh In at 144.0 lb.