me2012wip's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
200.2 lb Lost so far: 4.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1103 kcal Fat: 35.50g | Prot: 51.60g | Carb: 154.61g.   Breakfast: Cranberry Almond Barscotti, Coffee. Lunch: Chicken Fettuccine, Olive Oil. Dinner: Parmesan Crusted Fish, Apples. Snacks/Other: Chocolate Cakes, 2% Reduced Fat Milk, Nesquik No Sugar Added Chocolate Milk Mix, Corn Starch. more...
2594 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Jenny Craig   losing 8.4 lb a week

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