Teneasha's Journal, 06 February 2013

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Weigh In record (no journal entry) for 06 February 2013

242.0 lb Lost so far: 9.6 lb. Still to go: 67.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:

1934 kcal

Fat: 64.62g | Prot: 84.10g | Carb: 250.84g. Breakfast: 2% Fat Milk, Vitality Cereal with Red Berries. Lunch: 2% Fat Milk, Super Donut, Culinary Collection Meatloaf with Mashed Potatoes. Dinner: RC Cola, Frooties, Honey BBQ Chicken Wings. more...

2997 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 25.2 lb a week

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Teneasha's Journal, 06 February 2013

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