srlewandowski's Journal, 06 February 2013

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Weigh In record (no journal entry) for 06 February 2013

198.1 lb Lost so far: 9.9 lb. Still to go: 23.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:

1950 kcal

Fat: 39.31g | Prot: 61.39g | Carb: 348.34g. Breakfast: Bagel, Mixed Vegetable Juice (Vegetables Other Than Tomato), Butter (Salted), Grape Jelly, Coca-Cola Classic (20 oz). Lunch: Meatless Burrito with Beans and Cheese. Dinner: Meatless Burrito with Beans and Cheese, Scallions or Spring Onions. more...

2378 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

on diet srlewandowski's own diet


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	Tulmonok recorded a weigh in at 265.0 lb.
	Qball57 recorded a weigh in at 174.6 lb.
	Nedwickj recorded a journal and a weigh in at 202.0 lb.
	niloufer recorded a weigh in at 167.6 lb.
	mamacita43 recorded a weigh in at 150.5 lb.
	keillorg recorded a weigh in at 209.6 lb.
	lonecell recorded a weigh in at 214.0 lb.
	Ekaterina Grinevich recorded a weigh in at 119.0 lb.

srlewandowski's Journal, 06 February 2013

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