srlewandowski's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
198.1 lb Lost so far: 9.9 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1950 kcal Fat: 39.31g | Prot: 61.39g | Carb: 348.34g.   Breakfast: Bagel, Mixed Vegetable Juice (Vegetables Other Than Tomato), Butter (Salted), Grape Jelly, Coca-Cola Classic (20 oz). Lunch: Meatless Burrito with Beans and Cheese. Dinner: Scallions or Spring Onions, Meatless Burrito with Beans and Cheese. more...
2378 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for srlewandowski's own diet



srlewandowski's weight history


srlewandowski's Recent Activity

srlewandowski's Own Activity

No recent activity.

srlewandowski's Buddies

No recent activity.

Other Member Diet Recent Activity

250Dave recorded a Weigh In at 278.0 lb.
Draglist commented on clairsheart's Weigh In.
Jdburrow recorded a Weigh In at 196.0 lb.
jt1anglais updated their Exercise Diary.
ChicaLean commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
timgardner updated their Food Diary.
ChrisComedy supported Draglist's Journal Entry.