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srlewandowski
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srlewandowski
Start Weight:
(22 Jan 13) 208.0 lb
Current Weight:
(25 Feb 13) 195.6 lb
Goal Weight:
175.0 lb
following:
srlewandowski's own diet
performance:
losing 0.6 lb a week
FatSecret member since: 22 Jan 13
srlewandowski's Weight History
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srlewandowski's latest member challenges
147
Healthy and Successful! (12 weeks - 22lbs/10kg)
status:
Completed
ended:
26 Apr 13
view progress
86
ABDOMINAL CHALLENGE - 12 Weeks To Great ABS!!
status:
Completed
ended:
22 Apr 13
view progress
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srlewandowski's Recent Food & Exercise
2 frankfurters Beef Frankfurter or Hot Dog
1 tablespoon Mayonnaise
1 tbsp Ketchup
Calisthenics (heavy, e.g. pushups)
Desk Work
Desk Work
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srlewandowski's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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srlewandowski's Recent Activity
srlewandowski's
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Other Member Diet Recent Activity
Ruhu
commented on
HCB
's
journal
.
Coriraelene
recorded a
weigh in
at 335.8 lb.
dfghjjjk
updated their
Food Diary
.
weezay
updated their
Exercise Diary
.
MrsArmitage
recorded a
weigh in
at 143.5 lb.
TristanZ
updated their
Food Diary
.
lionpete
updated their
Food Diary
.
firmbeliever
updated their
Food Diary
.
srlewandowski's Groups