cooka's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
154.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1168 kcal Fat: 42.06g | Prot: 72.96g | Carb: 124.00g.   Breakfast: Large Grade A Eggs. Lunch: Jelly (All Flavors), Sandwich Thins Multi-Grain, Reduced Fat Creamy Peanut Butter. Dinner: Ranch Salad Dressing, Oyster Crackers, Pita Bread, Bow Tie Pasta, Grilled Chicken. Snacks/Other: Reduced Fat Creamy Peanut Butter, Light Mozzarella String Cheese, Baby Carrots, Total 0% Greek Yogurt, Celery, Strawberries. more...
2484 kcal Activities & Exercise: Desk Work - 8 hours, Dance (fast step, aerobic) - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Herbalife   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



cooka's weight history


cooka's Recent Activity

cooka's Own Activity

No recent activity.

cooka's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
mysize10 recorded a Journal Entry and a Weigh In at 183.0 lb.
rev evans corvette recorded a Journal Entry and a Weigh In at 193.0 lb.
choday2008 recorded a Weigh In at 187.2 lb.
mrsluna recorded a Weigh In at 175.8 lb.
charlie chuck recorded a Weigh In at 219.0 lb.
A-Bomb recorded a Weigh In at 200.0 lb.
Poo_a recorded a Weigh In at 233.7 lb.