cooka's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
154.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1168 kcal Fat: 42.06g | Prot: 72.96g | Carb: 124.00g.   Breakfast: Large Grade A Eggs. Lunch: Jelly (All Flavors), Reduced Fat Creamy Peanut Butter, Sandwich Thins Multi-Grain. Dinner: Grilled Chicken, Bow Tie Pasta, Pita Bread, Ranch Salad Dressing, Oyster Crackers. Snacks/Other: Reduced Fat Creamy Peanut Butter, Total 0% Greek Yogurt, Celery, Baby Carrots, Light Mozzarella String Cheese, Strawberries. more...
2484 kcal Activities & Exercise: Desk Work - 8 hours, Dance (fast step, aerobic) - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Herbalife   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



cooka's weight history


cooka's Recent Activity

cooka's Own Activity

No recent activity.

cooka's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
aidan75 recorded a Weigh In at 372.6 lb.
BrandiCooks recorded a Weigh In at 215.5 lb.
bjteach recorded a Weigh In at 146.0 lb.
sortiz1 recorded a Weigh In at 223.4 lb.
A-Bomb recorded a Weigh In at 193.0 lb.
guerita101 recorded a Weigh In at 154.0 lb.
cyd69 commented on Gettingfit4me's Weigh In.