Jean Wright's Journal, 05 February 2013

Decided it was time for some getting outdoors and a date at the senior center for some treadmill walking. I walked for about 30 minutes and measured over 1 mile. Baby and me took several walks with a pedometer reading of over 7000 steps.

I'm not convinced that the pedometer is set for the proper measure of my steps.

Diet Calendar Entries for 05 February 2013:
1172 kcal Fat: 18.09g | Prot: 62.40g | Carb: 193.10g.   Breakfast: prunes, oATMEAL WITH 2% MILK. Lunch: tuna fish, sara lee bread. Dinner: garden salad, wendy's baked potato. Snacks/Other: peanut butter crackers, butter finger candy, clementine. more...
1637 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jean Wright's own diet



Jean Wright's weight history


Jean Wright's Recent Activity

Jean Wright's Own Activity

Jean Wright recorded a Journal Entry.
Jean Wright recorded a Journal Entry.
Jean Wright recorded a Journal Entry.
Jean Wright recorded a Journal Entry.

Jean Wright's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported eddowning1's Weigh In.
farrar21 recorded a Weigh In at 190.6 lb.
reginarichards supported Toobz2chat247's Journal Entry.
sross512004 recorded a Weigh In at 303.2 lb.
Pterath supported redgirl1974's Journal Entry.
luina updated their Food Diary.
CatHerder supported redgirl1974's Journal Entry.
tkw3937 recorded a Weigh In at 231.0 lb.