Jean Wright's Journal, 05 February 2013

Decided it was time for some getting outdoors and a date at the senior center for some treadmill walking. I walked for about 30 minutes and measured over 1 mile. Baby and me took several walks with a pedometer reading of over 7000 steps.

I'm not convinced that the pedometer is set for the proper measure of my steps.

Diet Calendar Entries for 05 February 2013:
1172 kcal Fat: 18.09g | Prot: 62.40g | Carb: 193.10g.   Breakfast: oATMEAL WITH 2% MILK, prunes. Lunch: tuna fish, sara lee bread. Dinner: wendy's baked potato, garden salad. Snacks/Other: butter finger candy, clementine, peanut butter crackers. more...
1637 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jean Wright's own diet



Jean Wright's weight history


Jean Wright's Recent Activity

Jean Wright's Own Activity

Jean Wright supported notjune1's Journal Entry.
Jean Wright recorded a Journal Entry.
Jean Wright recorded a Journal Entry.
Jean Wright recorded a Weigh In at 134.4 lb.

Jean Wright's Buddies

No recent activity.

Other Member Diet Recent Activity

monkrf recorded a Weigh In at 133.4 lb.
deaby16 supported C67241's Journal Entry.
Frankenweenie updated their Food Diary.
leaf2tree supported Biamin's Weigh In.
millieska supported sandycatiller's Journal Entry.
StrongHarry recorded a Weigh In at 149.9 lb.
Razorthrash updated their Exercise Diary.
jmazarredo recorded a Weigh In at 139.2 lb.