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Feb. 6, 2013
Walked 2miles on the treadmill; approximate time 45minutes with an average of 2.6 speed and 1.0 incline.
Continued with walking outdoors.
Diet Calendar Entry for 06 February 2013:
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939 kcal
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Fat: 15.24g | Prot: 73.47g | Carb: 135.42g.
Breakfast: oATMEAL WITH 2% MILK, prunes. Lunch: sara lee bread, tuna fish. Dinner: salsa, baked potato, broccoli florets. Snacks/Other: lactaid 2 percent milk, Special K Vanilla Almond Cereal. more...
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