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4 Oz of skinless chicken breast has more protein and fewer calories than any protein shakes on the market
Diet Calendar Entry for 05 February 2013:
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565 kcal
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Fat: 10.78g | Prot: 74.68g | Carb: 51.37g.
Breakfast: Tea Bag. Lunch: EggPlant, chicken breast. Dinner: Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Fat Free Feta Cheese, chicken breast. Snacks/Other: cauliflower, Fat Free Feta Cheese, Hormel Lean Ham, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Banana. more...
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