Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
laforge296
>
Journal
>
05 Feb 13
laforge296's Journal, 05 February 2013
laforge296's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 February 2013
166.0 lb
Lost so far:
9.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2013:
1120 kcal
Fat: 25.00g | Prot: 63.00g | Carb: 126.00g.
Breakfast:
1% Lowfat Milk, Granulated Sugar Substitute, Coffee.
Lunch:
Spicy Chicken Cool Wrap.
Snacks/Other:
100% Vegetable Juice Cocktail, Sweet Tea (20 oz), Toast Chee Real Peanut Butter Crackers.
more...
2198 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
on diet
laforge296's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for laforge296's own diet
previous entry - laforge296
(22 Jan)
next entry - laforge296
(08 Feb)
laforge296's weight history
view complete history
laforge296's Recent Activity
laforge296's
own activity
recorded a
weigh in
at 157.6 lb.
recorded a
weigh in
at 158.0 lb.
recorded a
weigh in
at 158.6 lb.
recorded a
weigh in
at 159.8 lb.
laforge296's
Buddies
No recent activity.
Other Member Diet Recent Activity
BritSteve
recorded a
weigh in
at 199.8 lb.
damfig
updated their
Exercise Diary
.
adnixon
recorded a
weigh in
at 124.5 lb.
Connie Ruth
recorded a
weigh in
at 172.0 lb.
meanjujubean101
updated their
Exercise Diary
.
Moolaa
recorded a
weigh in
at 141.1 lb.
thinkthin13
recorded a
weigh in
at 161.8 lb.
BahamaB
recorded a
weigh in
at 139.6 lb.