Weigh In record (no journal entry) for 08 February 2013
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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831 kcal
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Fat: 28.09g | Prot: 57.76g | Carb: 83.99g.
Breakfast: Granulated Sugar Substitute, Milk (2% Lowfat with Added Vitamin A), Coffee. Lunch: CORNUTS B.B.Q., Genuine Muscle Milk Light, Light Mayonnaise, Chunk Light Tuna in Water. more...
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losing 2.3 lb a week
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laforge296's weight history
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