Weigh In record (no journal entry) for 05 February 2013
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255.0 lb
Lost so far: 2.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1253 kcal
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Fat: 67.81g | Prot: 85.28g | Carb: 72.99g.
Lunch: Turkey Club Sandwich. Dinner: Ham, Egg, Cheddar cheese, Pepperoni, Pie Shell. more...
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gaining 0.1 lb a week
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