Weigh In record (no journal entry) for 05 February 2013
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268.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1861 kcal
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Fat: 63.51g | Prot: 97.91g | Carb: 230.91g.
Breakfast: orange juice, canadian bacon, cheddar cheese, english muffin, egg. Lunch: peppers, green olives, subway sandwiches. Dinner: bbq pork, pecans, chocolate syrup, ice cream, chicken taco. Snacks/Other: laughing cow queso. more...
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losing 1.0 lb a week
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 Comments
Great beginning, you can do this!
05 Feb 13 by member: hopeseyi
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