| November 2013 |
| Fri 15th: |
-
|
-
|
|
3558*
|
-
|
| August 2013 |
| Fri 9th: |
572
|
30%
|
fat: 25.55g |
| |
protein: 35.97g |
| |
carbs: 48.76g |
|
-
|
-
|
| May 2013 |
| Mon 6th: |
978 *
|
51%
|
fat: 36.61g |
| |
protein: 44.32g |
| |
carbs: 120.93g |
|
-
|
-
|
| Wed 1st: |
741 *
|
39%
|
fat: 31.55g |
| |
protein: 28.00g |
| |
carbs: 91.33g |
|
-
|
-
|
| April 2013 |
| Thu 11th: |
350 *
|
18%
|
fat: 19.50g |
| |
protein: 9.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 10th: |
199 *
|
10%
|
fat: 6.27g |
| |
protein: 24.11g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 1st: |
693 *
|
36%
|
fat: 29.21g |
| |
protein: 23.75g |
| |
carbs: 86.76g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1113 *
|
59%
|
fat: 49.62g |
| |
protein: 58.91g |
| |
carbs: 110.79g |
|
-
|
-
|
| Thu 28th: |
807 *
|
42%
|
fat: 29.70g |
| |
protein: 51.11g |
| |
carbs: 81.47g |
|
-
|
-
|
| Wed 27th: |
615 *
|
32%
|
fat: 22.15g |
| |
protein: 12.16g |
| |
carbs: 91.16g |
|
-
|
-
|
| Tue 26th: |
742 *
|
39%
|
fat: 32.91g |
| |
protein: 41.44g |
| |
carbs: 67.22g |
|
-
|
-
|
| Mon 25th: |
1194 *
|
63%
|
fat: 55.75g |
| |
protein: 43.83g |
| |
carbs: 128.10g |
|
-
|
-
|
| Sat 23rd: |
540 *
|
28%
|
fat: 22.96g |
| |
protein: 28.65g |
| |
carbs: 52.56g |
|
-
|
-
|
| Thu 21st: |
372 *
|
20%
|
fat: 21.04g |
| |
protein: 6.11g |
| |
carbs: 43.74g |
|
-
|
-
|
| Wed 20th: |
1080 *
|
57%
|
fat: 19.40g |
| |
protein: 30.04g |
| |
carbs: 198.62g |
|
-
|
-
|
| Tue 19th: |
1443 *
|
76%
|
fat: 58.75g |
| |
protein: 66.58g |
| |
carbs: 154.63g |
|
-
|
-
|
| Mon 18th: |
1132 *
|
60%
|
fat: 45.95g |
| |
protein: 40.63g |
| |
carbs: 139.48g |
|
-
|
-
|
| Sun 17th: |
251 *
|
13%
|
fat: 16.43g |
| |
protein: 2.65g |
| |
carbs: 25.44g |
|
3028*
|
 2777
|
| Sat 16th: |
1044 *
|
55%
|
fat: 67.40g |
| |
protein: 39.52g |
| |
carbs: 73.61g |
|
-
|
-
|
| Fri 15th: |
581 *
|
31%
|
fat: 24.10g |
| |
protein: 23.68g |
| |
carbs: 69.82g |
|
3028*
|
2447
|
| Thu 14th: |
948 *
|
50%
|
fat: 49.39g |
| |
protein: 38.29g |
| |
carbs: 90.23g |
|
-
|
-
|
