greywulf's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
210.0 lb Lost so far: 14.0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 February 2013:
1092 kcal Fat: 8.34g | Prot: 71.48g | Carb: 188.12g.   Breakfast: Cream Substitute (Powdered), Bananas (Large), Egg Substitute, Hearty Turkey Sausage Crumbles. Lunch: cauliflower, celery, carrots, Egg Substitute, Instant White Rice. Dinner: Red Tomatoes (Canned), elbow macoroni ronzoni smart, Venison/Deer . Snacks/Other: No Sugar Added Frozen Mixed Fruit, yoplait light strawberry yogurt, fat free pretzels. more...
gaining 0.3 lb a week

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