chsoileau's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
165.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 February 2013:
1019 kcal Fat: 43.97g | Prot: 50.32g | Carb: 105.20g.   Breakfast: slice of white bread, BUTTER, banana. Lunch: Beef Steak, chef salad, sweet tea. Dinner: SPAGHETTI SAUCE, ground meat. Snacks/Other: Gardettos. more...
on diet chsoileau's own diet   losing 0.2 lb a week

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chsoileau updated their Exercise Diary.
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chsoileau updated their Exercise Diary.
chsoileau recorded a Weigh In at 185.0 lb.

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ljdiet recorded a Weigh In at 148.8 lb.
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dla202 recorded a Weigh In at 174.4 lb.
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manufisher recorded a Weigh In at 285.2 lb.