chsoileau's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
165.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 February 2013:
1019 kcal Fat: 43.97g | Prot: 50.32g | Carb: 105.20g.   Breakfast: slice of white bread, banana, BUTTER. Lunch: sweet tea, Beef Steak, chef salad. Dinner: SPAGHETTI SAUCE, ground meat. Snacks/Other: Gardettos. more...
on diet chsoileau's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for chsoileau's own diet



chsoileau's weight history


chsoileau's Recent Activity

chsoileau's Own Activity

chsoileau updated their Food Diary.
chsoileau updated their Exercise Diary.
chsoileau updated their Food Diary.
chsoileau updated their Exercise Diary.

chsoileau's Buddies

No recent activity.

Other Member Diet Recent Activity

kathryn63 updated their Exercise Diary.
Diea supported CalButterfly's Weigh In.
a9rob recorded a Weigh In at 220.4 lb.
Lune1976 recorded a Weigh In at 256.0 lb.
Taurus the Bull recorded a Weigh In at 240.0 lb.
Amyputkonen recorded a Weigh In at 176.8 lb.
DJREALMADRID2K recorded a Weigh In at 376.2 lb.
wanderingartist supported EbizzleJ's Journal Entry.