chsoileau's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
165.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 February 2013:
1019 kcal Fat: 43.97g | Prot: 50.32g | Carb: 105.20g.   Breakfast: BUTTER, banana, slice of white bread. Lunch: chef salad, Beef Steak, sweet tea. Dinner: SPAGHETTI SAUCE, ground meat. Snacks/Other: Gardettos. more...
on diet chsoileau's own diet   losing 0.2 lb a week

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