chsoileau's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
165.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 February 2013:
1019 kcal Fat: 43.97g | Prot: 50.32g | Carb: 105.20g.   Breakfast: slice of white bread, BUTTER, banana. Lunch: Beef Steak, chef salad, sweet tea. Dinner: SPAGHETTI SAUCE, ground meat. Snacks/Other: Gardettos. more...
on diet chsoileau's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



chsoileau's weight history


chsoileau's Recent Activity

chsoileau's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

D2jasper supported Smittenthekitten's Journal Entry.
PShearing recorded a Weight Entry at 181.2 lb.
Zizizozo recorded a Weight Entry at 136.7 lb.
robertseldon recorded a Weight Entry at 163.4 lb.
gilrocriv supported pi4ogn's Journal Entry.
SirHampton updated their Food Diary.
madanjen recorded a Journal Entry and a Weight Entry at 209.8 lb.
jessienoodle recorded a Weight Entry at 140.6 lb.