chsoileau's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
165.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 February 2013:
1019 kcal Fat: 43.97g | Prot: 50.32g | Carb: 105.20g.   Breakfast: BUTTER, banana, slice of white bread. Lunch: chef salad, sweet tea, Beef Steak. Dinner: ground meat, SPAGHETTI SAUCE. Snacks/Other: Gardettos. more...
on diet chsoileau's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for chsoileau's own diet



chsoileau's weight history


chsoileau's Recent Activity

chsoileau's Own Activity

chsoileau updated their Food Diary.
chsoileau updated their Exercise Diary.
chsoileau updated their Food Diary.
chsoileau updated their Exercise Diary.

chsoileau's Buddies

No recent activity.

Other Member Diet Recent Activity

Crittertech updated their Exercise Diary.
keepitmovingwsw recorded a Weigh In at 238.0 lb.
JamieLP recorded a Weigh In at 260.4 lb.
DeannaRaye recorded a Weigh In at 188.2 lb.
englishspringer1 recorded a Weigh In at 160.0 lb.
ctlss supported Gigi39's Journal Entry.
Jo M Ireson supported Hipaagrammy's Journal Entry.
eiva joined challenge 30 minutes of Activity per day.