seselia's Journal, 05 February 2013

Today is when i face the scale :S i've been hearing compliments from almost everyone -eventhough i am making sure that no one knows that i am dieting- , but the scale however has another opinion :( it says that i haven only lost 500 grams which is nothing , i can add them by drinking 2 cups of water :'(
i will not give in not ever, even if the scale dosn't like it ! i'll show it not to miss with my mind ever again it'll only make me stronger !
wish me luck :)

175.3 lb Lost so far: 1.1 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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592 kcal

Fat: 9.98g | Prot: 53.14g | Carb: 69.51g.   Breakfast: carrot. Lunch: Chicken Breast (Skin Not Eaten), rice, turnips. more...

3059 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 35 minutes, Pilates - 2 hours and 38 minutes, Resting - 11 hours and 47 minutes, Sleeping - 8 hours. more...