| February 2014 |
| Thu 6th: |
753 *
|
44%
|
fat: 11.85g |
| |
protein: 18.30g |
| |
carbs: 77.05g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
1421
|
84%
|
fat: 39.43g |
| |
protein: 38.49g |
| |
carbs: 244.15g |
|
2071*
|
 650
|
| March 2013 |
| Tue 12th: |
512 *
|
30%
|
fat: 2.30g |
| |
protein: 39.18g |
| |
carbs: 87.44g |
|
-
|
-
|
| Sun 10th: |
335 *
|
20%
|
fat: 21.05g |
| |
protein: 12.07g |
| |
carbs: 28.80g |
|
-
|
-
|
| Thu 7th: |
1705 *
|
100%
|
fat: 35.78g |
| |
protein: 67.86g |
| |
carbs: 293.50g |
|
-
|
-
|
| Tue 5th: |
1382 *
|
81%
|
fat: 20.55g |
| |
protein: 56.63g |
| |
carbs: 267.22g |
|
-
|
-
|
| Sun 3rd: |
1429 *
|
84%
|
fat: 27.41g |
| |
protein: 98.65g |
| |
carbs: 204.51g |
|
-
|
-
|
| Sat 2nd: |
1178 *
|
69%
|
fat: 17.11g |
| |
protein: 85.52g |
| |
carbs: 179.08g |
|
-
|
-
|
| Fri 1st: |
1103 *
|
65%
|
fat: 34.92g |
| |
protein: 21.99g |
| |
carbs: 186.13g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1333 *
|
78%
|
fat: 50.71g |
| |
protein: 57.00g |
| |
carbs: 164.36g |
|
-
|
-
|
| Mon 25th: |
1369 *
|
81%
|
fat: 31.57g |
| |
protein: 91.07g |
| |
carbs: 180.01g |
|
-
|
-
|
| Sun 24th: |
1314 *
|
77%
|
fat: 38.62g |
| |
protein: 57.09g |
| |
carbs: 191.16g |
|
-
|
-
|
| Sat 23rd: |
1437 *
|
85%
|
fat: 60.02g |
| |
protein: 62.65g |
| |
carbs: 175.25g |
|
-
|
-
|
| Fri 22nd: |
409 *
|
24%
|
fat: 16.10g |
| |
protein: 20.68g |
| |
carbs: 47.79g |
|
-
|
-
|
| Tue 19th: |
1357 *
|
80%
|
fat: 31.71g |
| |
protein: 70.79g |
| |
carbs: 201.37g |
|
-
|
-
|
| Sat 16th: |
1105 *
|
65%
|
fat: 52.23g |
| |
protein: 42.97g |
| |
carbs: 113.88g |
|
-
|
-
|
| Tue 12th: |
500 *
|
29%
|
fat: 16.00g |
| |
protein: 19.93g |
| |
carbs: 74.35g |
|
-
|
-
|
| Mon 11th: |
195 *
|
11%
|
fat: 13.28g |
| |
protein: 5.98g |
| |
carbs: 15.53g |
|
-
|
-
|
| Sun 10th: |
839
|
49%
|
fat: 5.51g |
| |
protein: 26.54g |
| |
carbs: 175.10g |
|
-
|
-
|
| Sat 9th: |
1360 *
|
80%
|
fat: 41.21g |
| |
protein: 89.95g |
| |
carbs: 159.63g |
|
-
|
-
|
