Weigh In record (no journal entry) for 05 February 2013
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297.6 lb
Lost so far: 11.0 lb.
Still to go: 125.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2013:
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1119 kcal
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Fat: 40.05g | Prot: 36.64g | Carb: 165.57g.
Breakfast: Potato French Fries, Boiled Egg. Lunch: Chicken Sandwich with Spread, Chicken Nuggets, Potato French Fries. Dinner: Cooked Spinach (from Fresh), Yam (with Salt, Drained, Cooked, Boiled). Snacks/Other: Fruit Salad (without Citrus Fruits). more...
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4620 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours and 35 minutes, Leg ups - 30 minutes, Desk Work - 7 hours, Sleeping - 7 hours and 30 minutes, Resting - 2 hours and 25 minutes. more...
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steady weight
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Princess Mola's weight history
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