sashpaw's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
123.2 lb Lost so far: 6.4 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1197 kcal Fat: 44.44g | Prot: 69.00g | Carb: 128.81g.   Breakfast: AdvantEDGE Carb Control Shake - French Vanilla, Cream Cheese, Bagel. Lunch: Broccoli & Cheese Sauce. Dinner: Black Forest Ham, Chicken Enchiladas with Cheese Sauce & Rice, Stick Pretzels, Horseradish Cheddar Cheese. Snacks/Other: peanut m&m. more...
on diet sashpaw's own diet   gaining 14.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for sashpaw's own diet

sashpaw's weight history

sashpaw's Recent Activity

sashpaw's Own Activity

No recent activity.

sashpaw's Buddies

No recent activity.

Other Member Diet Recent Activity

Bj821 recorded a Weigh In at 230.0 lb.
shuksan recorded a Weigh In at 179.4 lb.
Rogue Pirate recorded a Weigh In at 231.0 lb.
Jocelyn57 recorded a Weigh In at 204.0 lb.
cowboyduarte recorded a Weigh In at 222.0 lb.
Cambridge68 recorded a Journal Entry and a Weigh In at 190.0 lb.
Reptile558 recorded a Weigh In at 326.6 lb.
hellokatlyn recorded a Journal Entry.