sashpaw's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
123.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1197 kcal Fat: 44.44g | Prot: 69.00g | Carb: 128.81g.   Breakfast: Bagel, Cream Cheese, AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Broccoli & Cheese Sauce. Dinner: Black Forest Ham, Horseradish Cheddar Cheese, Stick Pretzels, Chicken Enchiladas with Cheese Sauce & Rice. Snacks/Other: peanut m&m. more...
on diet sashpaw's own diet   gaining 14.7 lb a week

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sashpaw recorded a Weigh In at 125.6 lb.
sashpaw recorded a Weigh In at 126.2 lb.
sashpaw recorded a Weigh In at 128.2 lb.
sashpaw recorded a Weigh In at 127.2 lb.

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Other Member Diet Recent Activity

Black Bee and Melany1972 are now buddies.
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Serenus_Lux recorded a Journal Entry.
rjhklein updated their Food Diary.
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