sashpaw's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
123.2 lb Lost so far: 6.4 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1197 kcal Fat: 44.44g | Prot: 69.00g | Carb: 128.81g.   Breakfast: AdvantEDGE Carb Control Shake - French Vanilla, Cream Cheese, Bagel. Lunch: Broccoli & Cheese Sauce. Dinner: Stick Pretzels, Black Forest Ham, Chicken Enchiladas with Cheese Sauce & Rice, Horseradish Cheddar Cheese. Snacks/Other: peanut m&m. more...
on diet sashpaw's own diet   gaining 14.7 lb a week

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sashpaw recorded a Weigh In at 125.2 lb.
sashpaw recorded a Weigh In at 124.0 lb.
sashpaw recorded a Weigh In at 124.4 lb.
sashpaw recorded a Weigh In at 127.0 lb.

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tyulopsxzq recorded a Journal Entry.
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GaryLuong recorded a Weigh In at 140.0 lb.
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Wolfsbane recorded a Journal Entry and a Weigh In at 242.7 lb.
lontong80 recorded a Weigh In at 235.5 lb.
JESSWOOLLATT recorded a Weigh In at 141.1 lb.