sashpaw's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
123.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1197 kcal Fat: 44.44g | Prot: 69.00g | Carb: 128.81g.   Breakfast: Bagel, Cream Cheese, AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Broccoli & Cheese Sauce. Dinner: Black Forest Ham, Horseradish Cheddar Cheese, Stick Pretzels, Chicken Enchiladas with Cheese Sauce & Rice. Snacks/Other: peanut m&m. more...
on diet sashpaw's own diet   gaining 14.7 lb a week

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sashpaw recorded a Weigh In at 127.8 lb.
sashpaw recorded a Weigh In at 126.4 lb.
sashpaw recorded a Weigh In at 126.6 lb.
sashpaw recorded a Weigh In at 126.0 lb.

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ronr3000 recorded a Weigh In at 259.0 lb.
snezica supported jmb3450's Journal Entry.
RomaSh2004 recorded a Weigh In at 125.2 lb.
Chiquita19 recorded a Weigh In at 159.0 lb.
bumbye recorded a Weigh In at 145.4 lb.
DanzigRules and kehfeh are now buddies.
mattq recorded a Journal Entry and a Weigh In at 175.0 lb.
LoadGod commented on monika135's Weigh In.