sashpaw's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
123.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1197 kcal Fat: 44.44g | Prot: 69.00g | Carb: 128.81g.   Breakfast: AdvantEDGE Carb Control Shake - French Vanilla, Cream Cheese, Bagel. Lunch: Broccoli & Cheese Sauce. Dinner: Stick Pretzels, Horseradish Cheddar Cheese, Black Forest Ham, Chicken Enchiladas with Cheese Sauce & Rice. Snacks/Other: peanut m&m. more...
on diet sashpaw's own diet   gaining 14.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sashpaw's own diet



sashpaw's weight history


sashpaw's Recent Activity

sashpaw's Own Activity

sashpaw recorded a Weigh In at 126.2 lb.
sashpaw recorded a Weigh In at 125.8 lb.
sashpaw recorded a Weigh In at 127.6 lb.
sashpaw recorded a Weigh In at 128.0 lb.

sashpaw's Buddies

No recent activity.

Other Member Diet Recent Activity

JAMMB recorded a Weigh In at 187.8 lb.
Deb_N supported JDbowler's Journal Entry.
nkelnhofer updated their Exercise Diary.
LittleRedFlatBack supported Arrevanthas's Journal Entry.
Ready4Change11 updated their Food Diary.
jus4wd joined challenge Let's lose 2 lbs a week.
WVweaver updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.