sashpaw's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
123.2 lb Lost so far: 6.4 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1197 kcal Fat: 44.44g | Prot: 69.00g | Carb: 128.81g.   Breakfast: Bagel, Cream Cheese, AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Broccoli & Cheese Sauce. Dinner: Chicken Enchiladas with Cheese Sauce & Rice, Stick Pretzels, Horseradish Cheddar Cheese, Black Forest Ham. Snacks/Other: peanut m&m. more...
on diet sashpaw's own diet   gaining 14.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sashpaw's weight history


sashpaw's Recent Activity

sashpaw's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Dennis58 updated their Food Diary.
choosinglife recorded a Weight Entry at 219.4 lb.
bradyaj1 recorded a Weight Entry at 155.0 lb.
rstuart recorded a Weight Entry at 232.6 lb.
spongebob0284 recorded a Weight Entry at 276.6 lb.
Kramer83 recorded a Weight Entry at 243.4 lb.
chesgreen commented on Draglist's Journal Entry.
hunterrider recorded a Weight Entry at 157.2 lb.