sashpaw's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
119.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
380 kcal Fat: 57.00g | Prot: 22.00g | Carb: 31.00g.   Lunch: 100% Whole Wheat Bread, Churn Style Butter, Horseradish Cheddar Cheese, Black Forest Ham. more...
on diet sashpaw's own diet   losing 2.3 lb a week

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sashpaw recorded a Weigh In at 128.4 lb.
sashpaw recorded a Weigh In at 130.0 lb.
sashpaw recorded a Weigh In at 127.6 lb.
sashpaw recorded a Weigh In at 126.4 lb.

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mirulla commented on 1kathyr's Journal Entry.
gilliansings commented on their Journal Entry.
mojo87 recorded a Weigh In at 246.0 lb.
jmb3450 supported Deb_N's Journal Entry.
badsofa recorded a Weigh In at 129.0 lb.
Mschlegel recorded a Weigh In at 225.6 lb.
lorettawright1 recorded a Weigh In at 269.0 lb.
Deb_N supported alhuey's Journal Entry.