sashpaw's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
119.0 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
380 kcal Fat: 57.00g | Prot: 22.00g | Carb: 31.00g.   Lunch: Black Forest Ham, Horseradish Cheddar Cheese, 100% Whole Wheat Bread, Churn Style Butter. more...
on diet sashpaw's own diet   losing 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sashpaw's weight history


sashpaw's Recent Activity

sashpaw's Own Activity

No recent activity.

sashpaw's Buddies

No recent activity.

Other Member Diet Recent Activity

krissurat recorded a Weight Entry at 133.0 lb.
John10251 commented on ClassicRocker's Weight Entry.
Valeriepp recorded a Weight Entry at 156.3 lb.
mswonderful222 added JulesInCT's Cheesy Beef Bake recipe to their cook book.
privilegescard recorded a Weight Entry at 100.0 lb.
glen commented on FrankieBluEyes's Journal Entry.
Yourpissingmeoff updated their Food Diary.
erggid recorded a Weight Entry at 240.0 lb.