sashpaw's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
119.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
380 kcal Fat: 57.00g | Prot: 22.00g | Carb: 31.00g.   Lunch: 100% Whole Wheat Bread, Black Forest Ham, Churn Style Butter, Horseradish Cheddar Cheese. more...
on diet sashpaw's own diet   losing 2.3 lb a week

     
 

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recorded a weigh in at 123.2 lb.
recorded a weigh in at 122.2 lb.
recorded a weigh in at 122.4 lb.
recorded a weigh in at 124.2 lb.

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Other Member Diet Recent Activity

incode recorded a weigh in at 180.8 lb.
Martha64 commented on wcapps's journal.
Ccaspar recorded a weigh in at 263.5 lb.
sushilovinfun recorded a weigh in at 153.6 lb.
tudela recorded a weigh in at 161.8 lb.
ebrowner88 recorded a weigh in at 218.2 lb.
Toyvo recorded a weigh in at 164.6 lb.
mvonkorff recorded a weigh in at 179.0 lb.