sashpaw's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
119.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
380 kcal Fat: 57.00g | Prot: 22.00g | Carb: 31.00g.   Lunch: 100% Whole Wheat Bread, Churn Style Butter, Horseradish Cheddar Cheese, Black Forest Ham. more...
on diet sashpaw's own diet   losing 2.3 lb a week

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sashpaw's Own Activity

sashpaw recorded a Weigh In at 128.6 lb.
sashpaw recorded a Weigh In at 127.8 lb.
sashpaw recorded a Weigh In at 126.2 lb.
sashpaw recorded a Weigh In at 127.0 lb.

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Other Member Diet Recent Activity

Tribeway updated their Food Diary.
pathia recorded a Weigh In at 200.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rpcj recorded a Weigh In at 196.4 lb.
Oaks11 recorded a Weigh In at 251.4 lb.
bwa123 recorded a Weigh In at 152.0 lb.
NankeS commented on LarryWa's Journal Entry.
shane a recorded a Weigh In at 193.0 lb.