sashpaw's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
119.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
380 kcal Fat: 57.00g | Prot: 22.00g | Carb: 31.00g.   Lunch: 100% Whole Wheat Bread, Churn Style Butter, Horseradish Cheddar Cheese, Black Forest Ham. more...
on diet sashpaw's own diet   losing 2.3 lb a week

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sashpaw recorded a Weigh In at 126.6 lb.
sashpaw recorded a Weigh In at 125.8 lb.
sashpaw recorded a Weigh In at 125.0 lb.
sashpaw recorded a Weigh In at 126.2 lb.

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Pat Chambers recorded a Weigh In at 177.8 lb.
Jerry Burhop updated their Exercise Diary.
soccermom23boys and Sally L are now buddies.
Bobe1966 updated their Exercise Diary.
chels4144 updated their Food Diary.
Sally L supported Highbrae's Weigh In.
jeannieselby supported Mansi Badlani's Weigh In.
shrtbaylorqt04 and jeannieselby are now buddies.