sashpaw's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
119.0 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
380 kcal Fat: 57.00g | Prot: 22.00g | Carb: 31.00g.   Lunch: 100% Whole Wheat Bread, Churn Style Butter, Horseradish Cheddar Cheese, Black Forest Ham. more...
on diet sashpaw's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sashpaw's own diet



sashpaw's weight history


sashpaw's Recent Activity

sashpaw's Own Activity

sashpaw recorded a Weigh In at 119.0 lb.
sashpaw recorded a Weigh In at 121.6 lb.
sashpaw recorded a Weigh In at 122.0 lb.
sashpaw recorded a Weigh In at 123.4 lb.

sashpaw's Buddies

No recent activity.

Other Member Diet Recent Activity

bigalfro recorded a Weigh In at 360.4 lb.
SoLosingIt recorded a Weigh In at 178.6 lb.
JohnO316 recorded a Weigh In at 207.0 lb.
millerm40 commented on Jonathan Walsh's Journal Entry.
hanksdave67 recorded a Weigh In at 240.0 lb.
chaz1945 updated their Food Diary.
BillyLoneWolf updated their Exercise Diary.
isaacben42 updated their Exercise Diary.