Mums58's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
317.5 lb Lost so far: 0.5 lb.    Still to go: 117.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
56 kcal Fat: 2.93g | Prot: 0.97g | Carb: 6.36g.   Breakfast: Coffee, Sweeteners (Saccharin), Cream Substitute (Powdered). more...
7258 kcal Activities & Exercise: Walking (slow) - 2/mph - 24 hours. more...
on diet Mums58's own diet   losing 0.4 lb a week

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